{"id":101397,"date":"2023-09-23T11:00:45","date_gmt":"2023-09-23T08:00:45","guid":{"rendered":"https:\/\/bas-tv.md\/?p=101397"},"modified":"2023-09-22T16:12:38","modified_gmt":"2023-09-22T13:12:38","slug":"cum-sa-descifram-etichetele-produselor-alimentare-din-magazine","status":"publish","type":"post","link":"https:\/\/bas-tv.md\/ro\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\/","title":{"rendered":"Cum s\u0103 descifr\u0103m etichetele produselor alimentare din magazine"},"content":{"rendered":"<p><strong>Etichetele alimentelor se pot dovedi adev\u0103rate enciclopedii pentru cei care nu au cuno\u0219tin\u021bele necesare \u00een a le descifra. O insiruire nesf\u00e2r\u0219it\u0103 de ingrediente cu denumiri complicate \u0219i un tabel cu cifre din care nu \u00een\u021belegi nimic te pot determina s\u0103 ignori aceste aspecte importante ale produsului pe care \u00eel cumperi. Ce pot ascunde etichetele produselor alimentare \u0219i la ce e bine s\u0103 fi\u021bi aten\u021bi.<\/strong><\/p>\n<h5>Con\u021binutul de gr\u0103simi, carbohidra\u021bi \u0219i sare<\/h5>\n<p><a href=\"https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/articole-19-1.jpg\"><img decoding=\"async\" class=\"wp-image-101401 alignleft\" src=\"https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/articole-19-1.jpg\" alt=\"\" width=\"262\" height=\"169\" srcset=\"https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/articole-19-1.jpg 1980w, https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/articole-19-1-300x194.jpg 300w, https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/articole-19-1-1024x662.jpg 1024w, https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/articole-19-1-768x496.jpg 768w, https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/articole-19-1-1536x993.jpg 1536w, https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/articole-19-1-1200x776.jpg 1200w\" sizes=\"(max-width: 262px) 100vw, 262px\" \/><\/a>To\u021bi produc\u0103torii sunt obliga\u021bi prin lege s\u0103 specifice pe ambalajul produselor alimentare valorile nutri\u021bionale \u0219i cantitatea exact\u0103 de carbohidra\u021bi, gr\u0103simi \u0219i sare. \u00cens\u0103 cum po\u021bi s\u0103-\u021bi dai seama c\u0103 acea cantitate este sigur\u0103 pentru s\u0103n\u0103tatea ta? Mai jos v-am preg\u0103tit un ghid simplu, dar concis, care va l\u0103muri odat\u0103 pentru totdeauna care sunt alimentele sigure \u0219i cele mai pu\u021bin s\u0103n\u0103toase.<\/p>\n<p><strong>Valori nutri\u021bionale per 100 grame produs:<\/strong><\/p>\n<ul>\n<li>Con\u021binut sc\u0103zut \u00eenseamna: gr\u0103simi &lt; 3 grame, gr\u0103simi saturate &lt; 1,5 grame, carbohidra\u021bi &lt; 5 grame, sare &lt; 0,3 grame<\/li>\n<li>Con\u021binut mediu: gr\u0103simi 3 \u2013 17,5 grame, gr\u0103simi saturate 1,5 \u2013 5 grame, carbohidra\u021bi 5 \u2013 22, 5 grame, sare 0,3 \u2013 1,5 grame<\/li>\n<li>Con\u021binut crescut: gr\u0103simi &gt; 17,5 grame, gr\u0103simi saturate &gt; 5 grame, carbohidra\u021bi &gt; 22,5 grame, sare &lt; 1,5 grame<\/li>\n<\/ul>\n<p>\u021aine\u021bi cont c\u0103 cele mai indicate alimente sunt cele care fac parte din categoria \u201econ\u021binut sc\u0103zut\u201d, cele mai pu\u021bin s\u0103n\u0103toase din categoria \u201econ\u021binut mediu\u201d iar alimentele contraindicate \u2013 mai ales dac\u0103 suferi de diabet sau alt\u0103 problem\u0103 de s\u0103n\u0103tate \u2013 sunt cele din categoria \u201econ\u021binut crescut\u201d.<\/p>\n<h5><a href=\"https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/tu-stii-cum-sa-citesti-corect-etichetele-produselor.png\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-101405 aligncenter\" src=\"https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/tu-stii-cum-sa-citesti-corect-etichetele-produselor.png\" alt=\"\" width=\"650\" height=\"400\" srcset=\"https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/tu-stii-cum-sa-citesti-corect-etichetele-produselor.png 650w, https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/tu-stii-cum-sa-citesti-corect-etichetele-produselor-300x185.png 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/a>Ce se ascunde in spatele etichetei<\/h5>\n<p>Pe ambalajul anumitor produse alimentare este scris \u201ecu con\u021binut redus de gr\u0103sime, calorii \u0219i colesterol\u201d sau\u00a0 \u201elight\u201d. Iat\u0103 ce \u00eenseamn\u0103 \u00een cifre aceste lucruri:<\/p>\n<ul>\n<li>con\u021binut redus de gr\u0103sime \u2013 produsul are mai pu\u021bin de 3 grame de gr\u0103sime \u00een compozi\u021bie<\/li>\n<li>colesterol redus \u2013 produsul con\u021bine cu 25% mai pu\u021bin colesterol \u0219i mai pu\u021bin de 2 grame de gr\u0103simi saturate dec\u00e2t varianta normal\u0103 (standard)<\/li>\n<li>con\u021binut redus de zah\u0103r \u2013 produsul con\u021bine cu 25% mai pu\u021bin zah\u0103r dec\u00e2t varianta normal\u0103 (standard)<\/li>\n<li>con\u021binut redus de calorii \u2013 produsul con\u021bine mai pu\u021bin de 40 de calorii\/por\u021bie<\/li>\n<li>con\u021binut mic de sare \u2013 o por\u021bie din alimentul respectiv con\u021bine p\u00e2n\u0103 la 140 de mg de sare<\/li>\n<li>light \u2013 produsul con\u021bine cu o treime mai pu\u021bine calorii \u0219i mai pu\u021bin cu 50% gr\u0103sime dec\u00e2t varianta normal\u0103 (standard)<\/li>\n<\/ul>\n<p>\u00cen continuare v\u0103 propunem c\u00e2teva teste pentru a afla c\u00e2t de naturale sunt fructele.<\/p>\n<p><strong>Testul \u0219erve\u021belului pentru sucurile din fructe<\/strong><\/p>\n<p><a href=\"https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/news4_big.jpg\"><img decoding=\"async\" class=\" wp-image-101409 alignright\" src=\"https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/news4_big.jpg\" alt=\"\" width=\"263\" height=\"176\" srcset=\"https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/news4_big.jpg 1200w, https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/news4_big-300x200.jpg 300w, https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/news4_big-1024x684.jpg 1024w, https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/news4_big-768x513.jpg 768w\" sizes=\"(max-width: 263px) 100vw, 263px\" \/><\/a>Dac\u0103 vrei s\u0103 afli c\u00e2t de \u201dnatural\u201d sau nu este un suc de fructe din comer\u021b, po\u021bi face testul \u0219erve\u021belului. Folose\u0219te un \u0219erve\u021bel umed, spal\u0103-l bine cu ap\u0103 de solu\u021bia dezinfectant\u0103, apoi pune-l \u00een paharul cu suc de fructe. Textura din fibre de bambus a \u0219erve\u021belului va re\u021bine cea mai mare parte a colorantului. Dac\u0103 devine dintr-o dat\u0103 prea galben sau prea ro\u0219u, deja \u0219tii cam c\u00e2t colorant s-a pus \u00een suc.<\/p>\n<p><strong>Unele fructe sunt acoperite cu un strat fin de cear\u0103<\/strong><\/p>\n<p>Merele, perele, chiar \u0219i strugurii mari, cu boabele perfecte, pot fi acoperite cu un strat foarte fin de cear\u0103, s\u0103 reziste mai bine la transport \u0219i s\u0103 nu fie atacate de insecte. Ai grij\u0103 s\u0103 le speli cu ap\u0103 cald\u0103, dac\u0103 par prea lucioase. Este unul din trucurile folosite pe scar\u0103 larg\u0103 \u00een industria alimentar\u0103.<\/p>\n<p><strong>Abona\u021bi-v\u0103 la noi pe re\u021bele sociale:\u00a0<\/strong><a href=\"https:\/\/t.me\/bastvmd\"><strong><em>Telegram<\/em><\/strong><\/a><strong>,\u00a0<\/strong><a href=\"https:\/\/www.youtube.com\/channel\/UC-9005PnLnhpNM8PVSjP2dQ\/featured\"><strong><em>YouTube<\/em><\/strong><\/a><strong>,\u00a0<\/strong><a href=\"https:\/\/www.facebook.com\/bastv.md\"><strong><em>Facebook<\/em><\/strong><\/a>\u00a0\u0219i\u00a0<a href=\"https:\/\/www.instagram.com\/bastv.md\/\"><strong><em>Instagram<\/em><\/strong><\/a><strong>.\u00a0\u00a0<\/strong><strong>Aici public\u0103m \u0219tiri pe scurt!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Etichetele alimentelor se pot dovedi adev\u0103rate enciclopedii pentru cei care nu au cuno\u0219tin\u021bele necesare \u00een a le descifra. O insiruire nesf\u00e2r\u0219it\u0103 de ingrediente cu denumiri complicate \u0219i un tabel cu cifre din care nu \u00een\u021belegi nimic te pot determina s\u0103 ignori aceste aspecte importante ale produsului pe care \u00eel cumperi. Ce pot ascunde etichetele produselor [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":101413,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[602,570],"tags":[],"class_list":["post-101397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitate","category-in-moldova"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cum s\u0103 descifr\u0103m etichetele produselor alimentare din magazine - BasTV<\/title>\n<meta name=\"description\" content=\"Etichetele alimentelor se pot dovedi adev\u0103rate enciclopedii pentru cei care nu au cuno\u0219tin\u021bele necesare \u00een a le descifra. O insiruire nesf\u00e2r\u0219it\u0103 de ingrediente cu denumiri complicate \u0219i un tabel cu cifre din care nu \u00een\u021belegi nimic te pot determina s\u0103 ignori aceste aspecte importante ale produsului pe care \u00eel cumperi. Ce pot ascunde etichetele produselor alimentare \u0219i la ce e bine s\u0103 fi\u021bi aten\u021bi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bas-tv.md\/ro\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cum s\u0103 descifr\u0103m etichetele produselor alimentare din magazine - BasTV\" \/>\n<meta property=\"og:description\" content=\"Etichetele alimentelor se pot dovedi adev\u0103rate enciclopedii pentru cei care nu au cuno\u0219tin\u021bele necesare \u00een a le descifra. O insiruire nesf\u00e2r\u0219it\u0103 de ingrediente cu denumiri complicate \u0219i un tabel cu cifre din care nu \u00een\u021belegi nimic te pot determina s\u0103 ignori aceste aspecte importante ale produsului pe care \u00eel cumperi. Ce pot ascunde etichetele produselor alimentare \u0219i la ce e bine s\u0103 fi\u021bi aten\u021bi.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bas-tv.md\/ro\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\/\" \/>\n<meta property=\"og:site_name\" content=\"BasTV\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-23T08:00:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/564082.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"760\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Redactor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Redactor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\\\/\"},\"author\":{\"name\":\"Redactor\",\"@id\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/#\\\/schema\\\/person\\\/8740f45ea2eca1f1695284fc03529af0\"},\"headline\":\"Cum s\u0103 descifr\u0103m etichetele produselor alimentare din magazine\",\"datePublished\":\"2023-09-23T08:00:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\\\/\"},\"wordCount\":626,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bas-tv.md\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/564082.webp\",\"articleSection\":[\"Actualitate\",\"\u00cen Moldova\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/bas-tv.md\\\/ro\\\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\\\/\",\"url\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\\\/\",\"name\":\"Cum s\u0103 descifr\u0103m etichetele produselor alimentare din magazine - BasTV\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bas-tv.md\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/564082.webp\",\"datePublished\":\"2023-09-23T08:00:45+00:00\",\"description\":\"Etichetele alimentelor se pot dovedi adev\u0103rate enciclopedii pentru cei care nu au cuno\u0219tin\u021bele necesare \u00een a le descifra. O insiruire nesf\u00e2r\u0219it\u0103 de ingrediente cu denumiri complicate \u0219i un tabel cu cifre din care nu \u00een\u021belegi nimic te pot determina s\u0103 ignori aceste aspecte importante ale produsului pe care \u00eel cumperi. Ce pot ascunde etichetele produselor alimentare \u0219i la ce e bine s\u0103 fi\u021bi aten\u021bi.\",\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bas-tv.md\\\/ro\\\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\\\/#primaryimage\",\"url\":\"https:\\\/\\\/bas-tv.md\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/564082.webp\",\"contentUrl\":\"https:\\\/\\\/bas-tv.md\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/564082.webp\",\"width\":760,\"height\":500,\"caption\":\"Cum s\u0103 descifr\u0103m etichetele produselor alimentare\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/#website\",\"url\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/\",\"name\":\"BasTV\",\"description\":\"Moldova\",\"publisher\":{\"@id\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/#organization\",\"name\":\"BasTV\",\"url\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/bas-tv.md\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/bas-tv-culoarea-rosie.png\",\"contentUrl\":\"https:\\\/\\\/bas-tv.md\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/bas-tv-culoarea-rosie.png\",\"width\":202,\"height\":50,\"caption\":\"BasTV\"},\"image\":{\"@id\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/#\\\/schema\\\/person\\\/8740f45ea2eca1f1695284fc03529af0\",\"name\":\"Redactor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/bas-tv.md\\\/wp-content\\\/litespeed\\\/avatar\\\/91c0586f3f6f4396a4ec1287c965eeeb.jpg?ver=1776346144\",\"url\":\"https:\\\/\\\/bas-tv.md\\\/wp-content\\\/litespeed\\\/avatar\\\/91c0586f3f6f4396a4ec1287c965eeeb.jpg?ver=1776346144\",\"contentUrl\":\"https:\\\/\\\/bas-tv.md\\\/wp-content\\\/litespeed\\\/avatar\\\/91c0586f3f6f4396a4ec1287c965eeeb.jpg?ver=1776346144\",\"caption\":\"Redactor\"},\"url\":\"https:\\\/\\\/bas-tv.md\\\/ro\\\/author\\\/redactor\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cum s\u0103 descifr\u0103m etichetele produselor alimentare din magazine - BasTV","description":"Etichetele alimentelor se pot dovedi adev\u0103rate enciclopedii pentru cei care nu au cuno\u0219tin\u021bele necesare \u00een a le descifra. O insiruire nesf\u00e2r\u0219it\u0103 de ingrediente cu denumiri complicate \u0219i un tabel cu cifre din care nu \u00een\u021belegi nimic te pot determina s\u0103 ignori aceste aspecte importante ale produsului pe care \u00eel cumperi. Ce pot ascunde etichetele produselor alimentare \u0219i la ce e bine s\u0103 fi\u021bi aten\u021bi.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bas-tv.md\/ro\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\/","og_locale":"ro_RO","og_type":"article","og_title":"Cum s\u0103 descifr\u0103m etichetele produselor alimentare din magazine - BasTV","og_description":"Etichetele alimentelor se pot dovedi adev\u0103rate enciclopedii pentru cei care nu au cuno\u0219tin\u021bele necesare \u00een a le descifra. O insiruire nesf\u00e2r\u0219it\u0103 de ingrediente cu denumiri complicate \u0219i un tabel cu cifre din care nu \u00een\u021belegi nimic te pot determina s\u0103 ignori aceste aspecte importante ale produsului pe care \u00eel cumperi. Ce pot ascunde etichetele produselor alimentare \u0219i la ce e bine s\u0103 fi\u021bi aten\u021bi.","og_url":"https:\/\/bas-tv.md\/ro\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\/","og_site_name":"BasTV","article_published_time":"2023-09-23T08:00:45+00:00","og_image":[{"width":760,"height":500,"url":"https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/564082.webp","type":"image\/webp"}],"author":"Redactor","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Redactor","Timp estimat pentru citire":"4 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bas-tv.md\/ro\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\/#article","isPartOf":{"@id":"https:\/\/bas-tv.md\/ro\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\/"},"author":{"name":"Redactor","@id":"https:\/\/bas-tv.md\/ro\/#\/schema\/person\/8740f45ea2eca1f1695284fc03529af0"},"headline":"Cum s\u0103 descifr\u0103m etichetele produselor alimentare din magazine","datePublished":"2023-09-23T08:00:45+00:00","mainEntityOfPage":{"@id":"https:\/\/bas-tv.md\/ro\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\/"},"wordCount":626,"commentCount":0,"publisher":{"@id":"https:\/\/bas-tv.md\/ro\/#organization"},"image":{"@id":"https:\/\/bas-tv.md\/ro\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\/#primaryimage"},"thumbnailUrl":"https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/564082.webp","articleSection":["Actualitate","\u00cen Moldova"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/bas-tv.md\/ro\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/bas-tv.md\/ro\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\/","url":"https:\/\/bas-tv.md\/ro\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\/","name":"Cum s\u0103 descifr\u0103m etichetele produselor alimentare din magazine - BasTV","isPartOf":{"@id":"https:\/\/bas-tv.md\/ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bas-tv.md\/ro\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\/#primaryimage"},"image":{"@id":"https:\/\/bas-tv.md\/ro\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\/#primaryimage"},"thumbnailUrl":"https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/564082.webp","datePublished":"2023-09-23T08:00:45+00:00","description":"Etichetele alimentelor se pot dovedi adev\u0103rate enciclopedii pentru cei care nu au cuno\u0219tin\u021bele necesare \u00een a le descifra. O insiruire nesf\u00e2r\u0219it\u0103 de ingrediente cu denumiri complicate \u0219i un tabel cu cifre din care nu \u00een\u021belegi nimic te pot determina s\u0103 ignori aceste aspecte importante ale produsului pe care \u00eel cumperi. Ce pot ascunde etichetele produselor alimentare \u0219i la ce e bine s\u0103 fi\u021bi aten\u021bi.","inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bas-tv.md\/ro\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/bas-tv.md\/ro\/cum-sa-descifram-etichetele-produselor-alimentare-din-magazine\/#primaryimage","url":"https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/564082.webp","contentUrl":"https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/09\/564082.webp","width":760,"height":500,"caption":"Cum s\u0103 descifr\u0103m etichetele produselor alimentare"},{"@type":"WebSite","@id":"https:\/\/bas-tv.md\/ro\/#website","url":"https:\/\/bas-tv.md\/ro\/","name":"BasTV","description":"Moldova","publisher":{"@id":"https:\/\/bas-tv.md\/ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bas-tv.md\/ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/bas-tv.md\/ro\/#organization","name":"BasTV","url":"https:\/\/bas-tv.md\/ro\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/bas-tv.md\/ro\/#\/schema\/logo\/image\/","url":"https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/05\/bas-tv-culoarea-rosie.png","contentUrl":"https:\/\/bas-tv.md\/wp-content\/uploads\/2023\/05\/bas-tv-culoarea-rosie.png","width":202,"height":50,"caption":"BasTV"},"image":{"@id":"https:\/\/bas-tv.md\/ro\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/bas-tv.md\/ro\/#\/schema\/person\/8740f45ea2eca1f1695284fc03529af0","name":"Redactor","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/bas-tv.md\/wp-content\/litespeed\/avatar\/91c0586f3f6f4396a4ec1287c965eeeb.jpg?ver=1776346144","url":"https:\/\/bas-tv.md\/wp-content\/litespeed\/avatar\/91c0586f3f6f4396a4ec1287c965eeeb.jpg?ver=1776346144","contentUrl":"https:\/\/bas-tv.md\/wp-content\/litespeed\/avatar\/91c0586f3f6f4396a4ec1287c965eeeb.jpg?ver=1776346144","caption":"Redactor"},"url":"https:\/\/bas-tv.md\/ro\/author\/redactor\/"}]}},"views":414,"_links":{"self":[{"href":"https:\/\/bas-tv.md\/ro\/wp-json\/wp\/v2\/posts\/101397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bas-tv.md\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bas-tv.md\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bas-tv.md\/ro\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bas-tv.md\/ro\/wp-json\/wp\/v2\/comments?post=101397"}],"version-history":[{"count":7,"href":"https:\/\/bas-tv.md\/ro\/wp-json\/wp\/v2\/posts\/101397\/revisions"}],"predecessor-version":[{"id":101415,"href":"https:\/\/bas-tv.md\/ro\/wp-json\/wp\/v2\/posts\/101397\/revisions\/101415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bas-tv.md\/ro\/wp-json\/wp\/v2\/media\/101413"}],"wp:attachment":[{"href":"https:\/\/bas-tv.md\/ro\/wp-json\/wp\/v2\/media?parent=101397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bas-tv.md\/ro\/wp-json\/wp\/v2\/categories?post=101397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bas-tv.md\/ro\/wp-json\/wp\/v2\/tags?post=101397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}