{"id":127859,"date":"2024-09-08T20:00:52","date_gmt":"2024-09-08T17:00:52","guid":{"rendered":"https:\/\/bas-tv.md\/?p=127859"},"modified":"2024-09-08T19:34:53","modified_gmt":"2024-09-08T16:34:53","slug":"victoria-leascenco-a-solicita-ajutorul-unui-psiholog-nu-este-un-semn-de-slabiciune-sau-de-boala-mintala","status":"publish","type":"post","link":"https:\/\/bas-tv.md\/ro\/victoria-leascenco-a-solicita-ajutorul-unui-psiholog-nu-este-un-semn-de-slabiciune-sau-de-boala-mintala\/","title":{"rendered":"Victoria Lea\u0219cenco: A solicita ajutorul unui psiholog nu este un semn de sl\u0103biciune sau de \u201eboal\u0103 mintal\u0103\u201d"},"content":{"rendered":"

Odat\u0103 ce tr\u0103im \u00eentr-un context \u00een care singura constant\u0103 real\u0103 este schimbarea, concepte precum \u00eenv\u0103\u021bare pe tot parcursul vie\u021bii \u0219i rezilien\u021ba au devenit mai importante ca oric\u00e2nd. Aceast\u0103 situa\u021bie, deseori genereaz\u0103 situa\u021bii de stres, de anxietate, ceea ce-\u021bi poate provoca un dezechilibru psihic. De aceea, psihologia (psyche \u2013 suflet, logos – \u0219tiin\u021ba), o \u0219tiin\u021b\u0103 foarte veche, cu un trecut de o mie de ani, poate fi considerat\u0103, totu\u0219i, \u0219i o \u0219tiin\u021b\u0103 a viitorului. De aceast\u0103 dat\u0103, pentru dialogul duminical, am ales s\u0103 discut cu Lea\u0219cenco Victoria, o t\u00e2n\u0103r\u0103 din ora\u0219ul Basarabeasca care \u0219i-a ales profesia de psiholog.<\/strong><\/p>\n

– Oferi\u021bi-ne c\u00e2teva date biografice. Cine sunte\u021bi? \u0218i, de ce a\u021bi ales s\u0103 deveni\u021bi psiholog?<\/strong><\/p>\n

– M\u0103 numesc Lea\u0219cenco Victoria. Sunt din ora\u0219ul Basarabeasca. Drumul meu spre a deveni ceea ce sunt la moment a \u00eenceput de la Liceul Teoretic \u201e Matei Basarab \u201c din ora\u0219ul Basarabeasca. Aici, am dob\u00e2ndit abilit\u0103\u021bile \u0219i cuno\u0219tin\u021bele esen\u021biale care mi-au pus baza dezvolt\u0103rii personale \u0219i profesionale. Aceast\u0103 \u0219coal\u0103 nu doar c\u0103 mi-a oferit o educa\u021bie solid\u0103, dar m-a \u0219i \u00eenv\u0103\u021bat importan\u021ba dedic\u0103rii \u0219i a perseveren\u021bei \u00een atingerea obiectivelor mele. La moment, sunt student\u0103, anul III, la Universitatea de Stat din Moldova, facultatea de Psihologie \u0219i \u0218tiin\u021be ale Educa\u021biei, Sociologie \u0219i Asisten\u021b\u0103 Social\u0103, Departamentul psihologie. De ce anume am ales s\u0103 \u00eenv\u0103\u021b la psihologie?<\/p>\n

\"\"<\/a>De fiecare dat\u0103, la \u00eenceput de an, c\u00e2nd facem cuno\u0219tin\u021b\u0103 cu lectorii universitari, ni se adreseaz\u0103 aceast\u0103 \u00eentrebare, deja al treilea an consecutiv \u0219i, de fiecare dat\u0103, \u00een g\u00e2nd, \u00eemi vine ideea ca am ales profesia aceasta, fiindc\u0103 am sim\u021bit c\u0103 am nevoie de ea. Am ales s\u0103 studiez la psihologie destul de spontan, deoarece am avut \u00een plan s\u0103 depun actele la alt\u0103 facultate, dar, \u00een ultimul moment, am \u00een\u021beles c\u0103 a\u0219 primi mai mult folos \u0219i mai mult\u0103 pl\u0103cere s\u0103 studiez la psihologie. La fel, am ales s\u0103 studiez anume la psihologie, deoarece am dorin\u021b\u0103 \u0219i vreau, \u00eentr-adev\u0103r, s\u0103 ajut oamenii. C\u00e2t de banal ar p\u0103rea, dar studiile \u00een psihologie ne ajut\u0103 s\u0103 dezvolt\u0103m abilit\u0103\u021bile necesare ca s\u0103 putem oferi un suport \u0219i s\u0103 contribuim la bun\u0103starea emo\u021bional\u0103.<\/p>\n

– Ce cunoa\u0219te\u021bi despre profesia de psiholog? <\/strong><\/p>\n

– Profesia de psiholog necesit\u0103 anumite abilit\u0103\u021bi. Acestea ar fi, \u00een primul r\u00e2nd empatia, ascultare activ\u0103, \u00een\u021belegerea profund\u0103 a teoriilor \u0219i tehnicilor cu care lucreaz\u0103 un psiholog, la fel, abilit\u0103\u021bi \u00een comunicare. S\u0103 devii un psiholog \u00eenseamn\u0103 s\u0103 \u00eenve\u021bi mereu, fiindc\u0103 studiile la facultate nu te ajut\u0103 s\u0103 devii un profesionist bun, e nevoie de a citi multe c\u0103r\u021bi, de a trece diferite cursuri, traininguri, \u0219i e necesar de a avea \u0219i master \u00een psihologie.<\/p>\n

– \u00cen viziunea Dvs, ce avantaje \u0219i dezavantaje crede\u021bi c\u0103 are profesia de psiholog?<\/strong><\/p>\n

– Ca \u0219i orice profesie, ea are multiple avantaje \u0219i dezavantaje. Eu sunt pasionat\u0103 de psihologie din perspectiva c\u0103 are o diversitate de domenii \u0219i specializ\u0103ri, acestea fiind: – Psihologia clinic\u0103 – Psihologia muncii \u0219i organiza\u021bional\u0103 – Consiliere pentru probleme a familiei – Managementul serviciilor sociale. Aceast\u0103 diversitate ne permite s\u0103 alegem calea care este pe placul nostru, \u00een care ne reg\u0103sim \u00een rol de speciali\u0219ti califica\u021bi. De asemenea, un avantaj ar fi flexibilitatea. Psihologii pot lucra \u00eentr-o varietate de medii, inclusiv clinici, spitale, \u0219coli, organiza\u021bii, sau \u00een practic\u0103 privat\u0103, oferindu-le flexibilitate \u00een ceea ce prive\u0219te locul de munc\u0103 \u0219i programul. Profesia dat\u0103 aduce un impact pozitiv asupra societ\u0103\u021bii. \u00cen primul r\u00e2nd, un psiholog, ajut\u0103 oamenii s\u0103 gestioneze \u0219i s\u0103 dep\u0103\u0219easc\u0103 probleme de s\u0103n\u0103tate mintal\u0103, cum ar fi anxietatea, depresia, stresul, acestea fiind probleme de baz\u0103 cu care se adreseaz\u0103 oamenii c\u00e2nd vin la consiliere sau la terapii. Psihologii pot interveni \u00een problemele legate de justi\u021bia social\u0103, inclusiv \u00een contextul problemelor de discriminare \u0219i inegalitate, contribuind astfel la o societate mai echitabil\u0103.<\/p>\n

Despre riscuri… De\u0219i unii pot spune ca profesia dat\u0103 nu are riscuri, eu a\u0219 spune c\u0103, \u00een primul r\u00e2nd, pentru un psiholog riscul cel mai mare este de a avea sindromul burnout, acesta reprezint\u0103 o stare de epuizare, cat psihic\u0103, at\u00e2t \u0219i fizic\u0103, ea apare la persoanele a c\u0103ror profesie implic\u0103 interac\u021biunea frecvent\u0103 cu oamenii \u0219i necesit\u0103 o mare responsabilitate. Acest sindrom duce la sc\u0103derea performan\u021bei la locul de munc\u0103 \u0219i afecteaz\u0103 amplu asupra rela\u021biilor cu cei din jur. La fel, absen\u021ba unei legisla\u021bii clare, privind profesia de psiholog \u00een republica Moldova, poate prezenta riscuri \u0219i provoc\u0103ri semnificative. F\u0103r\u0103 un cadru legal, psihologii pot \u00eent\u00e2mpina dificult\u0103\u021bi \u00een ob\u021binerea recunoa\u0219terii oficiale a calific\u0103rilor \u0219i a competen\u021belor lor, ceea ce poate afecta credibilitatea \u0219i acceptarea profesional\u0103.<\/p>\n

– Ce sfaturi ne ofei\u021bi pentru p\u0103strarea calmului \u00een perioadele stresante?<\/strong><\/p>\n

– \u00cen primul r\u00e2nd, ar fi medita\u021biile \u0219i mindfulness. Aceste practici te pot ajuta s\u0103 te concentrezi pe momentul prezent \u0219i s\u0103 reduci rumin\u0103rile legate de probleme. Cel mai banal, dar eficient, sunt exerci\u021biile fizice, ele reduc nivelul de stres \u0219i \u00eembun\u0103t\u0103\u021be\u0219te starea de spirit. Folosi\u021bi tehnici eficiente de gestionare a timpului, cum ar fi stabilirea unor termeni limit\u0103 realiste \u0219i evitarea procrastin\u0103rii.<\/p>\n

– De ce este important<\/strong>\u0103<\/strong> vizita la un psiholog ?<\/strong><\/p>\n

– Un mit care b\u00e2ntuie \u00een societatea noastr\u0103 din republica Moldova ar fi c\u0103 la psiholog se adreseaz\u0103 doar oamenii care au boli mintale. Acest mit poate descuraja oamenii, \u00een special adolescen\u021bii, care vor s\u0103 caute ajutor psihologic, de care ar putea beneficia \u00een multe alte moduri. Psihologii nu sunt doar pentru tratarea bolilor mintale, ci \u0219i pentru gestionarea stresului, anxiet\u0103\u021bii \u0219i provoc\u0103rilor zilnice.<\/p>\n

Consult\u0103rile regulate pot ajuta la prevenirea problemelor \u00eenainte ca acestea s\u0103 devin\u0103 mai grave. Psihologii pot oferi consiliere \u00een privin\u021ba lu\u0103rii deciziilor importante, precum alegerea carierei sau gestionarea tranzi\u021biilor de via\u021b\u0103, ajut\u00e2nd la clarificarea obiectivelor \u0219i valorilor personale. A solicita ajutorul unui psiholog nu este un semn de sl\u0103biciune sau de \u201eboal\u0103 mintal\u0103\u201d, ci o m\u0103sur\u0103 proactiv\u0103 \u0219i s\u0103n\u0103toas\u0103 pentru men\u021binerea \u0219i \u00eembun\u0103t\u0103\u021birea st\u0103rii de bine.<\/p>\n

– Ce mesaj ave\u021bi pentru tinerii care aleg s\u0103 fac\u0103 psihologie?<\/strong><\/p>\n

– Alegerea de a studia la psihologie niciodat\u0103 nu este gre\u0219it\u0103! Chiar dac\u0103 voi nu v\u0103 vede\u021bi \u00een viitor \u00een acest\u0103 profesie, studiile pe care le primi\u021bi pe parcursul a trei ani, niciodat\u0103 nu v\u0103 vor \u00eencurca \u00een via\u021b\u0103. Unii se reg\u0103sesc \u00een profesia dat\u0103 dup\u0103 ce finalizeaz\u0103 studiile, al\u021bii dup\u0103 o perioad\u0103 mai \u00eendelungat\u0103. De aceea, s\u0103 nu v\u0103 fie fric\u0103 s\u0103 \u00eencerca\u021bi s\u0103 vede\u021bi ce se ascunde \u00een lumea psihologiei. Fi\u021bi preg\u0103ti\u021bi s\u0103 \u00eenv\u0103\u021ba\u021bi mult\u0103 teorie, deoarece baza fundamental\u0103 a profesiei o constituie teoria. La fel, profesia de psiholog necesit\u0103 o dezvoltare \u0219i o \u00eenv\u0103\u021bare continuu, pe tot parcursul vie\u021bii.<\/p>\n

Omul evolueaz\u0103, de aceea apare o multitudine de studii, tehnici, care trebuie s\u0103 le cunoasc\u0103 un specialist calificat. Fiecare provocare \u00eent\u00e2lnit\u0103 pe parcursul studiilor \u0219i al carierei tale va fi o oportunitate de a cre\u0219te. Ave\u021bi \u00eencredere \u00een voi \u0219i \u00een impactul pozitiv pe care \u00eel pute\u021bi aduce \u00een societate. Fi\u021bi sincer \u0219i devota\u021bi profesiei!<\/p>\n

\u201cArta de a fi psiholog nu se \u00eenva\u021b\u0103, ci se tr\u0103ie\u0219te \u0219i se experimenteaz\u0103, dearece nu exist\u0103 un complex de canoane care s\u0103-\u021bi dea cheia misterelor psihice, a structurilor diferen\u021biale ale vie\u021bii suflete\u0219ti<\/em>„, – Emil Cioran.<\/p>\n

– \u00ce\u021bi mul\u021bumim mult, Victoria pentru aceast\u0103 discu\u021bie. \u00ce\u021bi dorim succese \u0219i realiz\u0103ri importante, at\u00e2t \u00een plan personal, c\u00e2t \u0219i profesional.<\/p>\n

Autor: Ludmila Podgurschii<\/p>\n

Sus\u021bine\u021bi redac\u021bia BAStv, abona\u021bi-v\u0103 la noi pe platforma\u00a0Patreon\u00a0<\/a>sau prin efectuarea contribu\u021biilor prin\u00a0PayPal<\/a>! Aceasta ne va ajuta s\u0103 cre\u0103m con\u021binut interesant \u0219i util pentru dvs., r\u0103m\u00e2n\u00e2nd \u00een continuare o platform\u0103 media independent\u0103.<\/strong><\/p>\n

Abona\u021bi-v\u0103 la noi pe re\u021bele sociale:\u00a0<\/b>Telegram<\/i><\/b><\/a>,\u00a0<\/b>YouTube<\/i><\/b><\/a>,\u00a0<\/b>Facebook<\/i><\/b><\/a>\u00a0\u0219i\u00a0<\/strong>Instagram<\/i><\/b><\/a>. Aici public\u0103m \u0219tiri pe scurt!<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

Odat\u0103 ce tr\u0103im \u00eentr-un context \u00een care singura constant\u0103 real\u0103 este schimbarea, concepte precum \u00eenv\u0103\u021bare pe tot parcursul vie\u021bii \u0219i rezilien\u021ba au devenit mai importante ca oric\u00e2nd. Aceast\u0103 situa\u021bie, deseori genereaz\u0103 situa\u021bii de stres, de anxietate, ceea ce-\u021bi poate provoca un dezechilibru psihic. De aceea, psihologia (psyche \u2013 suflet, logos – \u0219tiin\u021ba), o \u0219tiin\u021b\u0103 foarte […]<\/p>\n","protected":false},"author":3,"featured_media":127862,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[603,584],"tags":[4002,693,801,4001],"class_list":["post-127859","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diverse","category-istorii-ro","tag-ajutorul-ro","tag-basarabeasca-ro","tag-psiholog","tag-victoria-leascenco-ro"],"yoast_head":"\nVictoria Lea\u0219cenco: A solicita ajutorul unui psiholog nu este un semn de sl\u0103biciune sau de \u201eboal\u0103 mintal\u0103\u201d - BasTV<\/title>\n<meta name=\"description\" content=\"Odat\u0103 ce tr\u0103im \u00eentr-un context \u00een care singura constant\u0103 real\u0103 este schimbarea, concepte precum \u00eenv\u0103\u021bare pe tot parcursul vie\u021bii \u0219i rezilien\u021ba au devenit mai importante ca oric\u00e2nd. Aceast\u0103 situa\u021bie, deseori genereaz\u0103 situa\u021bii de stres, de anxietate, ceea ce-\u021bi poate provoca un dezechilibru psihic. De aceea, psihologia (psyche \u2013 suflet, logos - \u0219tiin\u021ba), o \u0219tiin\u021b\u0103 foarte veche, cu un trecut de o mie de ani, poate fi considerat\u0103, totu\u0219i, \u0219i o \u0219tiin\u021b\u0103 a viitorului. De aceast\u0103 dat\u0103, pentru dialogul duminical, am ales s\u0103 discut cu Lea\u0219cenco Victoria, o t\u00e2n\u0103r\u0103 din ora\u0219ul Basarabeasca care \u0219i-a ales profesia de psiholog.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bas-tv.md\/ro\/victoria-leascenco-a-solicita-ajutorul-unui-psiholog-nu-este-un-semn-de-slabiciune-sau-de-boala-mintala\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Victoria Lea\u0219cenco: A solicita ajutorul unui psiholog nu este un semn de sl\u0103biciune sau de \u201eboal\u0103 mintal\u0103\u201d - BasTV\" \/>\n<meta property=\"og:description\" content=\"Odat\u0103 ce tr\u0103im \u00eentr-un context \u00een care singura constant\u0103 real\u0103 este schimbarea, concepte precum \u00eenv\u0103\u021bare pe tot parcursul vie\u021bii \u0219i rezilien\u021ba au devenit mai importante ca oric\u00e2nd. Aceast\u0103 situa\u021bie, deseori genereaz\u0103 situa\u021bii de stres, de anxietate, ceea ce-\u021bi poate provoca un dezechilibru psihic. De aceea, psihologia (psyche \u2013 suflet, logos - \u0219tiin\u021ba), o \u0219tiin\u021b\u0103 foarte veche, cu un trecut de o mie de ani, poate fi considerat\u0103, totu\u0219i, \u0219i o \u0219tiin\u021b\u0103 a viitorului. 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