{"id":135383,"date":"2024-12-25T11:00:29","date_gmt":"2024-12-25T09:00:29","guid":{"rendered":"https:\/\/bas-tv.md\/?p=135383"},"modified":"2024-12-24T09:34:20","modified_gmt":"2024-12-24T07:34:20","slug":"cunoaste-te-pe-tine-insuti-ganduri-despre-autocunoastere-si-dezvoltare-personala","status":"publish","type":"post","link":"https:\/\/bas-tv.md\/ro\/cunoaste-te-pe-tine-insuti-ganduri-despre-autocunoastere-si-dezvoltare-personala\/","title":{"rendered":"Cunoa\u0219te-te pe tine \u00eensu\u021bi: g\u00e2nduri despre autocunoa\u0219tere \u0219i dezvoltare personal\u0103"},"content":{"rendered":"

\u00centr-o lume dinamic\u0103 \u0219i adesea imprevizibil\u0103, \u00een\u021belegerea fiin\u021bei umane devine o provocare fascinant\u0103 \u0219i o responsabilitate major\u0103. Alegerea unei profesii nu este doar un drum profesional, ci \u0219i o cale de a r\u0103spunde unei chem\u0103ri interioare, unei dorin\u021be profunde de a contribui la binele comunit\u0103\u021bii \u0219i de a transforma\u00a0 vie\u021bile celor din jur.<\/strong><\/p>\n

\u00cen acest context, am discutat cu\u00a0 Nichita Carau\u0219, student \u00een anul III la Universitatea de Stat din Moldova, Facultatea de Psihologie, \u0218tiin\u021be ale Educa\u021biei, Sociologie \u0219i Asisten\u021b\u0103 Social\u0103, Departamentul Psihologie.<\/p>\n

– De\u00a0 ce\u00a0 a\u021bi ales s\u0103 face\u021bi psihologie?<\/strong><\/p>\n

– Mereu am fost interesat de func\u021bionarea oamenilor, de for\u021bele interne care ne conduc, ne provoac\u0103 \u0219i ne \u00eempiedic\u0103. Cred c\u0103 fiecare om are o tendin\u021b\u0103, un poten\u021bial enorm de a cre\u0219te \u0219i de a se dezvolta. Am ales aceast\u0103 profesie, deoarece v\u0103d pentru mine o singur\u0103 cale, un singur sens al vie\u021bii \u2013 acela de a fi de folos pentru ceilal\u021bi, de a le \u00eembun\u0103t\u0103\u021bi via\u021ba. Fiind util pentru ceilal\u021bi, nu m\u0103 consider un salvator, ci \u00eencerc s\u0103 fac tot ce pot pentru a le ar\u0103ta c\u0103 ei singuri pot \u00eenfrunta provoc\u0103rile, fiind ei \u00een\u0219i\u0219i proprii lor salvatori. Dac\u0103 ne temem s\u0103 ne asum\u0103m responsabilitatea, cine altcineva o va face pentru noi?<\/p>\n

– Ce \u00eenseamn\u0103, de fapt, s\u0103 ne cunoa\u0219tem pe noi \u00een\u0219ine?<\/strong><\/p>\n

– Cunoa\u0219terea de sine este, \u00een primul r\u00e2nd, un proces. Un proces continuu, discutat \u00eenc\u0103 din vremurile lui Socrate, celebrul s\u0103u citat sun\u00e2nd astfel: \u201eCunoa\u0219te-te pe tine \u00eensu\u021bi.\u201d Pentru mine, cunoa\u0219terea de sine este, \u00een mare parte, despre autenticitate. A ne cunoa\u0219te pe noi \u00een\u0219ine \u00eenseamn\u0103 a fi con\u0219tien\u021bi de propriile aptitudini, \u00eenclina\u021bii, priceperi, deprinderi, valori \u0219i credin\u021be, care, de fapt, se schimb\u0103 \u0219i se modific\u0103 de-a lungul vie\u021bii. Cunoa\u0219terea de sine este despre descoperiri, este o cale, o aventur\u0103. Este despre a ne debarasa de p\u0103rerile altora \u0219i de mediul extern, despre a privi \u00een\u0103untru, a vedea esen\u021ba \u0219i a ne pune fa\u021b\u0103 \u00een fa\u021b\u0103 cu ceea ce suntem \u00een realitate. Nu este despre dragoste oarb\u0103, \u00een care punctele noastre slabe sunt complet trecute cu vederea, iar punctele forte sunt valorificate nem\u0103rginit. Uneori, cunoa\u0219terea de sine este despre sl\u0103biciune \u0219i autocomp\u0103timire.<\/p>\n

– De ce este important\u0103 cunoa\u0219terea de sine \u00een via\u021ba de zi cu zi?<\/strong><\/p>\n

– \u00cen via\u021ba de zi cu zi, cunoa\u0219terea de sine este important\u0103, deoarece anume ea ne ofer\u0103 posibilitatea s\u0103 tr\u0103im \u00eentr-o armonie cu noi \u00een\u0219ine, s\u0103 construim rela\u021bii s\u0103n\u0103toase \u0219i de \u00eencredere, s\u0103 lu\u0103m decizii, s\u0103 men\u021binem un echilibru onest \u00eentre cerin\u021bele mediului extern, \u00eentre ceea ce ne cred \u0219i ne solicit\u0103 al\u021bii, \u0219i ceea ce suntem cu adev\u0103rat, ce ne dorim noi. Deseori, ne conform\u0103m diferitelor norme, \u00eencerc\u0103m s\u0103 fim convenabili, conduc\u00e2ndu-ne dup\u0103 ni\u0219te principii impuse din extern, de care uneori nici nu suntem con\u0219tien\u021bi. Formul\u00e2nd mai simplu, tr\u0103im via\u021ba altcuiva sau o dedic\u0103m altora, f\u0103r\u0103 s\u0103 ne punem niciodat\u0103 \u00eentrebarea: \u201eDar ce vreau eu cu adev\u0103rat?\u201d Cunoa\u0219terea de sine ne ofer\u0103 posibilitatea de a fi sinceri \u0219i de a spune \u201enu\u201d atunci c\u00e2nd sim\u021bim c\u0103 este necesar, de a pune grani\u021be \u0219i limite personale, parc\u0103 vocifer\u00e2nd: \u201eP\u00e2n\u0103 aici se poate.\u201d<\/p>\n

– Care sunt principalele obstacole care ne \u00eempiedic\u0103 s\u0103 ne \u00een\u021belegem mai bine?<\/strong><\/p>\n

– Dup\u0103 p\u0103rerea mea, mediul extern este unul dintre cele mai mari obstacole pe calea autocunoa\u0219terii. \u0218i aici nu vorbesc doar despre influen\u021bele familiale, ci \u0219i despre cultura modern\u0103 \u00een general, care ne distorsioneaz\u0103 imaginea de sine \u0219i parc\u0103 ne \u0219opte\u0219te c\u0103 nu vom fi niciodat\u0103 suficient de buni a\u0219a cum suntem. Pe re\u021belele de socializare, vedem mereu modele de cum trebuie s\u0103 fim \u0219i cum trebuie s\u0103 ar\u0103t\u0103m. De exemplu, \u00een prezent este foarte r\u0103sp\u00e2ndit conceptul de \u201efrumuse\u021be conven\u021bional\u0103\u201d. Oamenii se compar\u0103 unii cu al\u021bii, uit\u00e2nd c\u00e2t de frumos este s\u0103 fii unic. De asemenea, critica excesiv\u0103 fa\u021b\u0103 de sine poate fi \u00eenv\u0103\u021bat\u0103 \u00eenc\u0103 din copil\u0103rie, c\u0103ci chiar dac\u0103 cineva \u00ee\u021bi spune de mic c\u0103 e\u0219ti un e\u0219ec, un nimic, autocritica \u0219i judecata excesiv\u0103 fa\u021b\u0103 de sine devin lucruri fire\u0219ti.<\/p>\n

Uneori, \u00eens\u0103, confrunt\u00e2ndu-ne cu propriile frici, temeri \u0219i vulnerabilit\u0103\u021bi, respingem realitatea propriilor sl\u0103biciuni \u0219i tindem s\u0103 ne ascundem sub o masc\u0103.<\/p>\n

– Cum putem cultiva o rela\u021bie s\u0103n\u0103toas\u0103 cu noi \u00een\u0219ine? 5 sfaturi.<\/strong><\/p>\n

– R\u0103spunsul deja se afl\u0103 \u00een \u00eentrebare. Trebuie s\u0103 \u00eenv\u0103\u021b\u0103m s\u0103 ne privim pe noi \u00een\u0219ine cu ochii no\u0219tri. Nu cu ochii unei mame critice care ne spune ce s\u0103 facem, cum s\u0103 ar\u0103t\u0103m, nu cu ochii celor din jurul nostru care \u00ee\u0219i permit s\u0103 ne arunce ironii, batjocuri \u0219i critici, nu cu ochii profesorilor sau celor apropia\u021bi, ci cu ochii no\u0219tri sau m\u0103car cu ochii celor care ne iubesc cu adev\u0103rat \u0219i doresc binele nostru, al\u0103turi de care putem s\u0103 ne deschidem \u0219i s\u0103 fim noi \u00een\u0219ine. Autocunoa\u0219terea necesit\u0103 timp, lini\u0219te \u0219i neutralitate.<\/p>\n

– Mul\u021bumim,\u00a0 Nichita pentru aceast\u0103 discu\u021bie. Mult succes!<\/strong><\/p>\n

Autoare: Ludmila Podgurschii<\/p>\n

Sus\u021bine\u021bi redac\u021bia BAStv, abona\u021bi-v\u0103 la noi pe platforma\u00a0Patreon\u00a0<\/a>sau prin efectuarea contribu\u021biilor prin\u00a0PayPal<\/a>! Aceasta ne va ajuta s\u0103 cre\u0103m con\u021binut interesant \u0219i util pentru dvs., r\u0103m\u00e2n\u00e2nd \u00een continuare o platform\u0103 media independent\u0103.<\/strong><\/p>\n

Abona\u021bi-v\u0103 la noi pe re\u021bele sociale:\u00a0<\/b>Telegram<\/i><\/b><\/a>,\u00a0<\/b>YouTube<\/i><\/b><\/a>,\u00a0<\/b>Facebook<\/i><\/b><\/a>\u00a0\u0219i\u00a0<\/strong>Instagram<\/i><\/b><\/a>. Aici public\u0103m \u0219tiri pe scurt!<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00centr-o lume dinamic\u0103 \u0219i adesea imprevizibil\u0103, \u00een\u021belegerea fiin\u021bei umane devine o provocare fascinant\u0103 \u0219i o responsabilitate major\u0103. Alegerea unei profesii nu este doar un drum profesional, ci \u0219i o cale de a r\u0103spunde unei chem\u0103ri interioare, unei dorin\u021be profunde de a contribui la binele comunit\u0103\u021bii \u0219i de a transforma\u00a0 vie\u021bile celor din jur. \u00cen acest […]<\/p>\n","protected":false},"author":3,"featured_media":135385,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[603,584],"tags":[5048,3441,5051,5049,5050],"class_list":["post-135383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diverse","category-istorii-ro","tag-autocunoastere","tag-dezvoltare-personala","tag-facultatea-de-psihologie","tag-nichita-caraus","tag-universitatea-de-stat-din-moldova"],"yoast_head":"\nInterviu cu Nichita Carau\u0219: Importan\u021ba autocunoa\u0219terii \u00een via\u021ba<\/title>\n<meta name=\"description\" content=\"Descoper\u0103 g\u00e2ndurile lui 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