{"id":14021,"date":"2020-09-29T12:10:40","date_gmt":"2020-09-29T09:10:40","guid":{"rendered":"https:\/\/bas-tv.md\/?p=14021"},"modified":"2023-06-07T19:14:48","modified_gmt":"2023-06-07T16:14:48","slug":"olesea-vrea-sa-invete","status":"publish","type":"post","link":"https:\/\/bas-tv.md\/ro\/olesea-vrea-sa-invete\/","title":{"rendered":"Olesea vrea s\u0103 \u00eenve\u021be"},"content":{"rendered":"\t\t
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Tulbur\u0103rile de s\u0103n\u0103tate mintal\u0103 sunt\u00a0cauzate<\/a>\u00a0de o mul\u021bime de factori din jurul nostru, cum ar fi abuzul, izolarea social\u0103, stigmatizarea, stresul, pierderea unui om drag \u0219i multe altele. Una dintre cauzele mai pu\u021bin vizibile ale afec\u021biunilor s\u0103n\u0103t\u0103\u021bii mintale este s\u0103r\u0103cia. Vorbim despre mii de oameni din \u021bara noastr\u0103 care tr\u0103iesc zi de zi cu stresul zilei de m\u00e2ine, cu anxietatea provocat\u0103 de lipsuri \u0219i cu depresia acumulat\u0103 \u00een interiorul cercului vicios \u00een care s-au pomenit.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tS\u0103r\u0103cia \u0219i s\u0103n\u0103tatea mintal\u0103 sunt str\u00e2ns legate<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Un\u00a0raport<\/a>\u00a0al Organiza\u021biei Mondiale a S\u0103n\u0103t\u0103\u021bii spune c\u0103 s\u0103r\u0103cia \u0219i s\u0103n\u0103tatea mintal\u0103 nu doar sunt str\u00e2ns legate, ci \u0219i ac\u021bioneaz\u0103 \u00eentr-un cerc vicios complex. Afec\u021biunile mintale obi\u0219nuite sunt de dou\u0103 ori mai frecvente printre oamenii s\u0103raci dec\u00e2t printre cei boga\u021bi. De exemplu, exist\u0103 dovezi care arat\u0103 c\u0103 depresia este de dou\u0103 ori mai frecvent\u0103 printre cei din grupurile cu venituri mici. Oamenii care sufer\u0103 de foame sau au datorii au o probabilitate mai mare c\u0103 vor suferi de tulbur\u0103ri mintale comune, cum ar fi anxietatea, depresia \u0219i atacurile de panic\u0103.

Cea mai mare prevalen\u021b\u0103 a tulbur\u0103rilor mintale se \u00eent\u00e2lne\u0219te la oamenii cu un nivel al educa\u021biei sc\u0103zut \u0219i la persoanele neangajate. Studiile mai arat\u0103 \u0219i c\u0103 s\u0103r\u0103cia \u0219i s\u0103n\u0103tatea mintal\u0103 au o rela\u021bie ciclic\u0103: s\u0103r\u0103cia cre\u0219te riscul de tulbur\u0103ri mintale, iar tulbur\u0103rile psihice cre\u0219te probabilitatea ca persoana s\u0103 ajung\u0103 sau s\u0103 r\u0103m\u00e2n\u0103 s\u0103rac\u0103. \u00cen acela\u0219i timp, la nivel global, doar 2% din bugetele \u021b\u0103rilor sunt dedicate s\u0103n\u0103t\u0103\u021bii mintale.

Un\u00a0raport<\/a>\u00a0elaborat de Organiza\u021bia Na\u021biunilor Unite accentueaz\u0103 c\u0103 \u021b\u0103rile tind s\u0103 abordeze problemele de s\u0103n\u0103tate mintal\u0103 ale indivizilor \u0219i s\u0103 lucreze asupra efectelor acestora (terapie, medicamente) \u0219i nu acord\u0103 suficient\u0103 aten\u021bie\u00a0cauzelor<\/strong>, una dintre care este\u00a0s\u0103r\u0103cia<\/strong>.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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S\u0103r\u0103cia este un fenomen multidimensional, care, \u00een afar\u0103 de efectele nocive evidente pe care le are, mai aduce \u0219i discriminare din partea comunit\u0103\u021bii sau izolare. Oamenii de \u0219tiin\u021b\u0103 spun c\u0103 anxietatea, atacurile de panic\u0103 \u0219i depresia sunt afec\u021biuni comune printre cei care sunt nevoi\u021bi s\u0103 lupte cu lipsurile \u00een fiecare zi.

Olesea \u0219tie pe propria piele ce \u00eenseamn\u0103 lipsurile, greut\u0103\u021bile \u0219i stresul, atunci c\u00e2nd nu \u0219tii cum te vei descurca de la o zi la alta. A luptat cu ele din primele zile de via\u021b\u0103.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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P\u0103rin\u021bii<\/h3><\/div><\/div><\/div><\/div><\/div>
Olesea Chimerciuc s-a n\u0103scut \u00eentr-o localitate militar\u0103 din Rusia. P\u0103rin\u021bii s-au mutat acolo \u00een timp ce tat\u0103l ei f\u0103cea serviciul militar. Dup\u0103 dou\u0103 luni de la na\u0219tere, o r\u0103ceal\u0103 i-a afectat puternic pl\u0103m\u00e2nii. P\u0103rin\u021bii, care au \u00eenceput s\u0103 se \u00een\u021beleag\u0103 tot mai prost, au decis s\u0103 o aduc\u0103 \u00een Moldova \u0219i s\u0103 o lase cu bunica, care lucra farmacist\u0103 \u0219i c\u0103reia \u201ei-ar fi mai u\u0219or s\u0103 se descurce cu un copil bolnav”. Astfel, la patru luni, Olesea \u0219i-a cunoscut \u201emama” – cea care a stat nop\u021bi \u00een \u0219ir l\u00e2ng\u0103 patul ei de fiecare dat\u0103 c\u00e2nd o simpl\u0103 r\u0103ceal\u0103 se transforma rapid \u00een pneumonie. Bunica era cea care o m\u00e2ng\u00e2ia pe cap \u0219i o str\u00e2ngea la piept c\u00e2nd venea pl\u00e2ng\u00e2nd acas\u0103 de la \u0219coal\u0103. Bunica a fost cea care a citit sute de rug\u0103ciuni c\u00e2t timp Olesei i se f\u0103cea interven\u021bia chirurgical\u0103 la pl\u0103m\u00e2ni, la v\u00e2rsta de 11 ani. \u201eEu nu m\u0103 \u021bin minte s\u0103 fi fost c\u00e2ndva \u00een familie cu mama \u0219i cu tata. Eu m\u0103 \u021bin minte doar fiind mereu cu bunica. \u0218i pe bunica nu o numesc bunica, ci \u00eei spun mama”, poveste\u0219te Olesea \u0219i chipul i se lumineaz\u0103 de fiecare dat\u0103 c\u00e2nd vorbe\u0219te despre una dintre cele mai dragi persoane din via\u021ba ei.

Nu aveau multe, dar se mul\u021bumeau cu pu\u021bine. Pentru ca Olesea s\u0103 se simt\u0103 mai bine, bunica a decis s\u0103-\u0219i v\u00e2nd\u0103 apartamentul din R\u00e2\u0219cani \u0219i s\u0103 cumpere o cas\u0103 \u00een satul Nihoreni, ca feti\u021ba s\u0103 fie \u00een s\u00e2nul naturii \u0219i s\u0103 mearg\u0103 mai mult pe jos, s\u0103-\u0219i antreneze pl\u0103m\u00e2nii care \u00ee\u0219i reveneau \u00eencet dup\u0103 interven\u021bie. Apoi, bunica, farmacist\u0103 \u0219i \u00eenv\u0103\u021b\u0103toare de limba rus\u0103, \u0219i-a schimbat \u0219i locul de munc\u0103. S-a angajat la o companie de asigur\u0103ri, ca s\u0103 c\u00e2\u0219tige mai mul\u021bi bani \u0219i s\u0103 petreac\u0103 mai mult timp cu nepoata. \u201e\u00cei era greu financiar. Era singur\u0103, dar niciodat\u0103 nu s-a pl\u00e2ns. Nu m-am sim\u021bit nicio clip\u0103 defavorizat\u0103, pentru c\u0103 o aveam mereu pe bunica al\u0103turi”, \u00ee\u0219i aminte\u0219te Olesea.<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Lec\u021bii \u00eenv\u0103\u021bate<\/h2><\/div><\/div><\/div><\/div><\/div>
La 11 ani Olesea \u0219i-a cunoscut mama biologic\u0103. I-a promis c\u0103 o va lua \u00een Rusia, s\u0103-\u0219i cunoasc\u0103 celelalte surori, dar nu s-a \u021binut de cuv\u00e2nt.

Cu aceste \u201elec\u021bii \u00eenv\u0103\u021bate”, cum le nume\u0219te Olesea, a crescut \u0219i s-a \u00eenscris la Universitatea de Medicin\u0103, pentru c\u0103 voia s\u0103 \u00een\u021beleag\u0103 cum func\u021bioneaz\u0103 organismul, cum anumite boli \u00ee\u0219i croiesc drum \u00een corp \u0219i cum acestea pot fi tratate, iar vie\u021bile oamenilor salvate. De\u0219i financiar \u00eei era tot mai greu s\u0103 o sprijine, bunica a \u00eencurajat-o s\u0103 \u00eenve\u021be, s\u0103-\u0219i cl\u0103deasc\u0103 un viitor \u0219i s\u0103 nu depind\u0103 de nimeni.

A \u00eenv\u0103\u021bat doi ani, dup\u0103 care s-a \u00eendr\u0103gostit \u0219i s-a c\u0103s\u0103torit. So\u021bul i-a propus s\u0103 lase pentru o perioad\u0103 studiile. \u201eDoar pentru un an-doi”, spunea el. Apoi s-a n\u0103scut Dumitru, copilul dorit \u0219i iubit, c\u0103ruia Olesea i-a dedicat toat\u0103 aten\u021bia. Studiile au fost uitate din nou \u00een sertar. A\u0219a au trecut zece ani, de\u0219i Olesea nu renun\u021base la visul de a deveni doctor\u0103.

\u201eZece ani \u00een care m-am dedicat total familiei. Ani care nu au fost at\u00e2t de frumo\u0219i precum \u00eemi imaginam eu, naiv\u0103 \u0219i \u00eencrez\u0103toare \u00een bun\u0103tatea oamenilor, \u00een special \u00een bun\u0103tatea celui c\u0103ruia te dedicai\u2026”, poveste\u0219te Olesea privind \u00een gol.

Ea \u00ee\u0219i dorea foarte mult s\u0103 revin\u0103 la studii, dar situa\u021bia financiar\u0103 a familiei \u0219i opunerea so\u021bului o \u00eempiedicau. So\u021bul insista s\u0103 lase balt\u0103 aceast\u0103 idee, \u00een caz contrar nu va primi niciun sprijin din partea lui. Atunci a tr\u0103it cea mai dificil\u0103 perioad\u0103. Era responsabil\u0103 de Dumitru, dependent\u0103 de so\u021b \u0219i f\u0103r\u0103 posibilitatea de a continua s\u0103 \u00eenve\u021be, Olesea se sim\u021bea blocat\u0103 \u00eentr-un cerc vicios. Avea impresia c\u0103 se sufoc\u0103.<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u00cen Moldova, cu siguran\u021b\u0103 c\u0103 mul\u021bi oameni sunt afecta\u021bi de s\u0103r\u0103cie, pentru c\u0103 ei nu au asigurat minimumul de baz\u0103. Persoanele care au venituri medii sau sub medii trebuie s\u0103 supravie\u021buiasc\u0103 de la salariu la salariu. Acest echilibru emo\u021bional relativ ar putea fi destabilizat din cauza unor accidente \u0219i cheltuieli suplimentare care ar pune \u0219i mai mare presiune pe umerii oamenilor. Stresul de a fi s\u0103rac poate s\u0103 perpetueze ciclul s\u0103r\u0103ciei, din cauza limit\u0103rilor noastre cognitive, energia fiind concentrat\u0103 pe ceea ce ne focus\u0103m aten\u021bia. Dac\u0103 toat\u0103 aten\u021bia noastr\u0103 e concentrat\u0103 pe lipsuri, pe incapacitatea de a pl\u0103ti facturile \u0219i teama c\u0103 cineva va veni \u0219i ne va deconecta lumina, atunci nu putem s\u0103 ne g\u00e2ndim la nimic altceva dec\u00e2t la asta. Ceea ce va face aproape imposibil s\u0103 reu\u0219im s\u0103 g\u0103sim solu\u021bii pentru rezolvarea problemelor. Astfel, de cele mai multe ori, oamenii nu pot ie\u0219i din s\u0103r\u0103cie.<\/div>\n\t\t\t\n\t\t\t\t\t\t
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Ana Niculae\u0219<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
psiholog\u0103<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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A fost cea mai dur\u0103 decizie din via\u021ba ei \u0219i \u0219tia c\u0103 nu o a\u0219teapt\u0103 vremuri u\u0219oare, dar Olesea a f\u0103cut pasul decisiv. \u0218i-a luat copilul \u0219i a plecat. \u201eNu am renun\u021bat. Decizia a fost grea, dar a fost \u0219i argumentat\u0103. \u0218ti\u021bi, nimeni nu pleac\u0103 de la bine\u2026”, spune Olesea, l\u0103s\u00e2nd s\u0103 se \u00een\u021beleag\u0103 lucruri pe care \u00eenc\u0103 nu le poate spune.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\"\"<\/figure><\/div>
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Am \u00eentinerit cu 200 de ani<\/h2><\/div><\/div><\/div><\/div><\/div>
Stresul cauzat de \u00eencheierea unei rela\u021bii toxice, spun psihologii, poate fi un declan\u0219ator al depresiei, al atacurilor de panic\u0103, al st\u0103rilor de epuizare mental\u0103, precum \u0219i al pierderii sau cre\u0219terii \u00een greutate.<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Mediul \u00een care cre\u0219tem ne determin\u0103 felul nostru func\u021bional: cum ne descurc\u0103m \u0219i implic\u0103m \u00een via\u021ba social\u0103, precum \u0219i rela\u021biile noastre cu semenii. Totodat\u0103, un factor important \u00een dezvoltarea noastr\u0103 este \u0219i rela\u021bia noastr\u0103 cu p\u0103rin\u021bii. De obicei, lipsa p\u0103rin\u021bilor \u00een copil\u0103rie scade stima de sine \u0219i creeaz\u0103 dificult\u0103\u021bi \u00een luarea deciziilor. Motiv pentru care adesea persoanele se implic\u0103 \u00eentr-o rela\u021bie toxic\u0103.<\/div>\n\t\t\t\n\t\t\t\t\t\t
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Olga Jalb\u0103<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
psihoterapeut\u0103 cognitiv-comportamental\u0103 \u0219i coordonatoarea Centrului Comunitar de S\u0103n\u0103tate Mintal\u0103 din Orhei<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u201e\u00centr-o rela\u021bie toxic\u0103, adesea, persoana se pierde pe sine”, sus\u021bine psihologa american\u0103 Kelly Campbell, specializat\u0103 \u00een rela\u021biile de cuplu. Aceste persoane se simt epuizate \u0219i pierdute. Iar aceast\u0103 stare le va trezi nevoia s\u0103 se retrag\u0103, s\u0103 se reg\u0103seasc\u0103 din nou, s\u0103-\u0219i identifice r\u0103nile, s\u0103 reflecteze \u0219i s\u0103 se g\u00e2ndeasc\u0103 la via\u021ba lor \u0219i ce ar trebui s\u0103 fac\u0103. Speciali\u0219tii aten\u021bioneaz\u0103 c\u0103 \u00een aceste momente suntem mai predispu\u0219i la anxietate \u0219i depresie \u0219i de aceea este bine s\u0103 fim \u00eenconjura\u021bi de persoanele dragi \u0219i s\u0103 facem ceea ce cu adev\u0103rat ne place.

Atunci via\u021ba Olesei a luat o alt\u0103 turnur\u0103. Era singur\u0103 pe lume, cu un copil mic \u0219i f\u0103r\u0103 surse de venit.

Greu i-a fost \u0219i \u00eenainte, dar niciodat\u0103 at\u00e2t de greu. Din cauza stresului sl\u0103bise cu peste 20 kg \u00eentr-o singur\u0103 lun\u0103. Iar incertitudinea o m\u0103cina. Sim\u021bea cum se scufund\u0103 \u00een triste\u021be \u0219i dezam\u0103gire. Iar aceast\u0103 stare de disperare se agrava \u0219i mai mult \u00een zilele c\u00e2nd vedea c\u0103 nu avea bani nici m\u0103car pentru p\u00e2ine. \u00cens\u0103, copilul era stimulul ei, cel care o scotea din aceast\u0103 bezn\u0103 psihologic\u0103. \u0218tia c\u0103 nu are dreptul s\u0103 cedeze.

Ziua mergea la ore \u0219i bibliotec\u0103, seara avea grij\u0103 de Dumitru, iar noaptea \u00eenv\u0103\u021ba, ca \u00een weekend s\u0103 lucreze infirmier\u0103 \u00eentr-un spital din capital\u0103. \u201eTrebuia s\u0103 c\u00e2\u0219tig bani ca s\u0103-mi hr\u0103nesc copilul \u0219i s\u0103-mi urmez visul”, poveste\u0219te Olesea, amintindu-\u0219i de zilele \u0219i nop\u021bile albe c\u00e2nd se \u00eentreba ce va urma. Alegea s\u0103 mearg\u0103 pe jos p\u00e2n\u0103 la universitate, parcurg\u00e2nd gr\u0103bit\u0103 kilometri \u00eentregi, ca s\u0103 nu cheltuie banii din care putea cump\u0103ra p\u00e2ine.

\u201eAdesea trebuia s\u0103 fac aceast\u0103 alegere: o c\u0103l\u0103torie cu transportul public sau p\u00e2ine pentru noi doi”. Ochii i se \u00eemp\u00e2nzesc de lacrimi. Ia o pauz\u0103 \u0219i respir\u0103. Amintirea acelor vremuri o doare \u0219i acum. Dar \u00ee\u0219i revine, \u0219tie c\u0103 doar a\u0219a a putut ajunge unde este acum.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Anxietatea<\/strong><\/h2>

Este frica f\u0103r\u0103 obiect, adic\u0103 o fric\u0103 ce nu are un stimul exterior. Omul \u00ee\u0219i spune c\u0103 nu o s\u0103 se descurce \u0219i aceast\u0103 nesiguran\u021b\u0103 este perceput\u0103 de creier ca un pericol. Atunci se elimin\u0103 hormonul stresului – cortizolul, care de fapt, se elimin\u0103 din organism doar prin lacrimi. Iat\u0103 de ce este foarte important s\u0103 pl\u00e2ngem. Pl\u00e2nsul este un mecanism care echilibreaz\u0103 organismul, spun psihologii. Dac\u0103 omul nu este calm emo\u021bional \u0219i nu are elemente de sus\u021binere reciproc\u0103, de \u00eencurajare, acceptare, apreciere, care s\u0103-l ajute s\u0103 scape de aceast\u0103 stare, emo\u021biile acestea se acumuleaz\u0103 \u0219i apare dezechilibrul la nivel de creier. Asta duce la st\u0103ri de anxietate – o triste\u021be profund\u0103, care se poate transforma, mai t\u00e2rziu, \u00een depresie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Atacurile de panic\u0103<\/strong><\/h2>


Sunt o form\u0103 de scurtcircuit la nivel de creier. Creierul reac\u021bioneaz\u0103 de parc\u0103 ne-am afla \u00eentr-o situa\u021bie de pericol fizic. Nimeni nu moare de la atacuri de panic\u0103, dar \u00een momentul acela st\u0103rile sunt at\u00e2t de puternice: tahicardie, senza\u021bie de grea\u021b\u0103, transpira\u021bie intens\u0103, \u00eenc\u00e2t cei care trec prin asta au impresia c\u0103 vor muri. Aceast\u0103 spaim\u0103 intensific\u0103 \u0219i mai mult atacul de panic\u0103. De aceea, speciali\u0219tii recomand\u0103 s\u0103 respir\u0103m ad\u00e2nc \u0219i s\u0103 a\u0219tept\u0103m pu\u021bin, pentru c\u0103 un atac de panic\u0103 nu dureaz\u0103 mai mult de 12 minute. \u00cens\u0103, nu trebuie s\u0103 uit\u0103m c\u0103 aceast\u0103 stare nu apare din senin, ci e un semnal de blocaj emo\u021bional.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Depresia<\/b><\/h2>

E o tulburare a g\u00e2ndirii care afecteaz\u0103 emo\u021bional, dar \u0219i fizic, persoana. Omul care sufer\u0103 de depresie are insomnii, \u00ee\u0219i pierde pofta de m\u00e2ncare, dar \u0219i pofta de a face ceva. Aceast\u0103 persoan\u0103 nu mai e capabil\u0103 s\u0103 g\u00e2ndeasc\u0103 pozitiv, chiar dac\u0103 \u00eencearc\u0103. De cele mai multe ori, e nevoie de un tratament medicamentos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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73 086<\/h2>

persoane cu tulbur\u0103ri mintale \u0219i de comportament erau sub supravegherea speciali\u0219tilor \u00een 2018, informeaz\u0103 Ministerul S\u0103n\u0103t\u0103\u021bii, Muncii \u0219i Protec\u021biei Sociale.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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147 000<\/h2>

persoane cu probleme de s\u0103n\u0103tate mintal\u0103 \u0219i adic\u021bii erau sub supraveghere \u00een anul 2018.
La ora actual\u0103, \u00een Republica Moldova datele statistice nu sunt raportate \u0219i prezentate separat pentru fiecare problem\u0103 de s\u0103n\u0103tate mintal\u0103 \u00een parte. Teoretic, \u00een \u021bara noastr\u0103 tratamentul tulbur\u0103rilor mintale este gratuit \u0219i asigurat de stat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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40<\/h2>

centre comunitare de s\u0103n\u0103tate mintal\u0103<\/a>\u00a0sunt deschise \u0219i activeaz\u0103 \u00een toate raioanele \u0219i municipiile. Echipa unui centru este format\u0103 din psihiatru, psiholog, asistent social \u0219i asistente medicale.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u201eTreci mai u\u0219or peste greut\u0103\u021bi atunci c\u00e2nd ai un scop, un vis bine stabilit \u0219i persoane pentru care vrei s\u0103 lup\u021bi. Mai multe experimente au ar\u0103tat c\u0103 persoanele din lag\u0103rele de concentrare, care au avut un scop \u00een via\u021b\u0103 \u0219i persoane pentru care s\u0103 tr\u0103iasc\u0103 au supravie\u021buit terorii la care au fost supuse”, explic\u0103 psihologa Ana Niculae\u0219.

Sprijinul Olesei au fost fiul \u0219i bunica, ei au \u00eencurajat-o s\u0103 nu renun\u021be. Bunica \u00eei trimitea bani ca s\u0103 pl\u0103teasc\u0103 pentru chiria unei camere modeste, cu mobilier vechi, \u00een casa unei b\u0103tr\u00e2ne, la Chi\u0219in\u0103u. \u201eBunica ne d\u0103dea toat\u0103 pensia ei, nu \u0219tiu din ce reu\u0219ea s\u0103 tr\u0103iasc\u0103 ea \u00een sat”, poveste\u0219te Olesea.

De-a lungul vie\u021bii, a mai avut noroc de oameni care i-au fost al\u0103turi atunci c\u00e2nd nu se descurca de una singur\u0103 \u0219i acest lucru a f\u0103cut-o s\u0103 r\u0103m\u00e2n\u0103 optimist\u0103. Proprietara casei din care \u00eenchiria o odaie \u00eei aducea adesea copilului dulciuri. Colegele de serviciu, care primeau lapte de la spital pentru condi\u021biile nocive \u00een care lucrau, de multe ori i-l d\u0103deau Olesei, pentru copil. \u201e\u00cel aduceam acas\u0103 fericit\u0103”, poveste\u0219te ea. Spune c\u0103 Dumitru, b\u0103iatul ei, a ajutat-o \u00een momentele c\u00e2nd sim\u021bea c\u0103 cedeaz\u0103 psihic.<\/div><\/div><\/div><\/div><\/div><\/div>
Psihologii sus\u021bin c\u0103 tr\u0103irile noastre sunt r\u0103spunsurile la ceea ce ni se \u00eent\u00e2mpl\u0103 \u0219i la ceea ce ne lipse\u0219te.<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u201eTreci mai u\u0219or peste greut\u0103\u021bi atunci c\u00e2nd ai un scop, un vis bine stabilit \u0219i persoane pentru care vrei s\u0103 lup\u021bi. Mai multe experimente au ar\u0103tat c\u0103 persoanele din lag\u0103rele de concentrare, care au avut un scop \u00een via\u021b\u0103 \u0219i persoane pentru care s\u0103 tr\u0103iasc\u0103 au supravie\u021buit terorii la care au fost supuse\", explic\u0103 psihologa Ana Niculae\u0219.\n\nSprijinul Olesei au fost fiul \u0219i bunica, ei au \u00eencurajat-o s\u0103 nu renun\u021be. Bunica \u00eei trimitea bani ca s\u0103 pl\u0103teasc\u0103 pentru chiria unei camere modeste, cu mobilier vechi, \u00een casa unei b\u0103tr\u00e2ne, la Chi\u0219in\u0103u. \u201eBunica ne d\u0103dea toat\u0103 pensia ei, nu \u0219tiu din ce reu\u0219ea s\u0103 tr\u0103iasc\u0103 ea \u00een sat\", poveste\u0219te Olesea.\n\nDe-a lungul vie\u021bii, a mai avut noroc de oameni care i-au fost al\u0103turi atunci c\u00e2nd nu se descurca de una singur\u0103 \u0219i acest lucru a f\u0103cut-o s\u0103 r\u0103m\u00e2n\u0103 optimist\u0103. Proprietara casei din care \u00eenchiria o odaie \u00eei aducea adesea copilului dulciuri. Colegele de serviciu, care primeau lapte de la spital pentru condi\u021biile nocive \u00een care lucrau, de multe ori i-l d\u0103deau Olesei, pentru copil. \u201e\u00cel aduceam acas\u0103 fericit\u0103\", poveste\u0219te ea. Spune c\u0103 Dumitru, b\u0103iatul ei, a ajutat-o \u00een momentele c\u00e2nd sim\u021bea c\u0103 cedeaz\u0103 psihic.\nPsihologii sus\u021bin c\u0103 tr\u0103irile noastre sunt r\u0103spunsurile la ceea ce ni se \u00eent\u00e2mpl\u0103 \u0219i la ceea ce ne lipse\u0219te.<\/div>\n\t\t\t\n\t\t\t\t\t\t
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psihoterapeut\u0103 cognitiv-comportamental\u0103 \u0219i coordonatoarea Centrului Comunitar de S\u0103n\u0103tate Mintal\u0103 din Orhei<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u201e\u0218ti\u021bi, de multe ori m\u0103 \u00eentrebam cum am reu\u0219it s\u0103 trec peste momentele grele din via\u021b\u0103, f\u0103r\u0103 s\u0103 uit s\u0103 z\u00e2mbesc \u0219i s\u0103 g\u0103sesc \u00een orice lucru ceva pozitiv.\u00a0M\u0103 \u00eentrebam ce e \u00een neregul\u0103 cu mine? \u0218i \u00eentr-o zi am g\u0103sit o lucrare \u0219tiin\u021bific\u0103 \u00een care autorul spunea c\u0103 optimismul este forma unora de a se proteja \u0219i iat\u0103 c\u0103 eu a\u0219a m-am protejat \u0219i cred c\u0103 asta m-a \u00eenv\u0103\u021bat bunic<\/strong>a”, spune Olesea.

\u201eP\u00e2n\u0103 la urm\u0103 via\u021ba nu e numai despre fericire, ci despre scopurile pe care reu\u0219im s\u0103 le realiz\u0103m”, constat\u0103 psihologa Niculae\u0219.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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O nou\u0103 familie<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ca mam\u0103, Olesea a \u00een\u021beles c\u0103 cel mai important lucru pe care poate s\u0103 i-l ofere lui Dumitru nu sunt lucrurile, ci timpul petrecut \u00eempreun\u0103. \u201eToate distrac\u021biile gratuite pentru copii erau ale noastre”, z\u00e2mbe\u0219te timid Olesea. \u201eM\u0103 uitam la el \u0219i spuneam c\u0103 dac\u0103 eu nu \u00eei dau copilului meu ceea ce vreau s\u0103 \u00eei dau, nu o s\u0103-i dea nimeni”.

Au urmat luni \u00een care a \u00eenv\u0103\u021bat s\u0103 aib\u0103 \u00eencredere \u00een oameni, \u00een special \u00een b\u0103rba\u021bi. \u0218i-a re\u00eent\u00e2lnit un prieten bun din copil\u0103rie \u0219i a \u00een\u021beles c\u0103 nu mai trebuie s\u0103 lupte \u00een via\u021b\u0103 de una singur\u0103. Apoi pe lume a ap\u0103rut Alexandra, \u201e\u0219efa familiei”, cum \u00eei spun to\u021bi din cas\u0103, pentru c\u0103 atrage toat\u0103 aten\u021bia asupra ei. \u00cens\u0103 nici acum lipsurile financiare nu au ocolit familia Olesei. So\u021bul ei a fost nevoit s\u0103 plece la lucru \u00een Germania, iar ea a r\u0103mas cu cei doi copii \u0219i bunica, de care se desparte tot mai pu\u021bin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Este ora 6 diminea\u021ba, afar\u0103 e \u00eenc\u0103 r\u0103coare. Olesea, obi\u0219nuit\u0103 de mic\u0103 s\u0103 se fereasc\u0103 de r\u0103ceal\u0103, \u00eembrac\u0103 dou\u0103 hanorace \u0219i iese la plimbare \u00een parc, cu Dumitru. Este momentul ei de lini\u0219te. Apoi cei doi revin acas\u0103 \u0219i fac exerci\u021bii fizice. Dup\u0103 care Olesea g\u0103te\u0219te micul dejun, face ordine prin cas\u0103 \u0219i se joac\u0103 cu copiii. Iar \u00een timpul amiezii, c\u00e2nd to\u021bi dorm, iar casa cu cele dou\u0103 od\u0103i modeste este cuprins\u0103 de lini\u0219te, Olesea z\u00e2mbe\u0219te, \u00ee\u0219i ia conspectele \u0219i repet\u0103 temele pe care le-a \u00eenv\u0103\u021bat la universitate, a\u0219tept\u00e2nd s\u0103 se termine pandemia ca s\u0103 poat\u0103 face reziden\u021biatul \u0219i s\u0103 devin\u0103, \u00een sf\u00e2r\u0219it, medic\u0103.<\/div>
\u00a0<\/div><\/div><\/div><\/div><\/div><\/div>
Ilustra\u021bii de Irina Cle\u0219cenco<\/em><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Tulbur\u0103rile de s\u0103n\u0103tate mintal\u0103 sunt\u00a0cauzate\u00a0de o mul\u021bime de factori din jurul nostru, cum ar fi abuzul, izolarea social\u0103, stigmatizarea, stresul, pierderea unui om drag \u0219i multe altele. Una dintre cauzele mai pu\u021bin vizibile ale afec\u021biunilor s\u0103n\u0103t\u0103\u021bii mintale este s\u0103r\u0103cia. Vorbim despre mii de oameni din \u021bara noastr\u0103 care tr\u0103iesc zi de zi cu stresul zilei […]<\/p>\n","protected":false},"author":3,"featured_media":14022,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[198],"tags":[],"class_list":["post-14021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social"],"yoast_head":"\nOlesea vrea s\u0103 \u00eenve\u021be - BasTV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bas-tv.md\/ro\/olesea-vrea-sa-invete\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Olesea vrea s\u0103 \u00eenve\u021be - BasTV\" \/>\n<meta property=\"og:description\" content=\"Tulbur\u0103rile de s\u0103n\u0103tate mintal\u0103 sunt\u00a0cauzate\u00a0de o mul\u021bime de factori din jurul nostru, cum ar fi abuzul, izolarea social\u0103, stigmatizarea, stresul, pierderea unui om drag \u0219i multe altele. 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